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Harmless or triggering? What dietitians have to say on the food eating videos known as mukbangs

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This diet may reduce Covid-19 risk, new research suggests

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Nearly two-thirds of supermarket baby foods are unhealthy, study finds

female hands in a restaurant at the table cut beef striploin steak

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There is a link between the meat you eat and a chronic disease, according to new research

The study looked at a diet of whole grains, fruits and vegetables.

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Eating these foods lowers dementia risk, even with type 2 diabetes and heart disease, study says

Pattern of variety fresh of organic berry fruits and vegetables and healthy vegan meal ingredients on pink background. Concept of food, vegetable, agriculture, harvest, food producer and healthy and vegetarian food.. Flat lay, top view

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A diet high in fruits and vegetables may reduce your heart and kidney disease risk, study says

cold antipasto cuts deli meats cold appetizer party meat board

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Cut your risk of dementia by 20% with this dietary change

Cocoa Powder on spoon and Dark Chocolate background

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Organic and regular dark chocolate contaminated by lead and cadmium, study finds

Babykarotten in blauer Schüssel, Holztisch, Studio

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Eating carrots can be a simple way to get a boost of beneficial nutrients, according to nutritionists

Children's hands eating fish with creamy sauce and broccoli in white plate, top view. Baby food concept.

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Mediterranean diet could improve your kid’s heart health. Here’s how to follow it, according to experts

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Water: Are you drinking enough?

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Meat: Do you eat too much?

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Alcohol: Are you drinking too much?

Fitness

Knee injury on running outdoors in forest. Senior man holding knee by hands and suffering with pain. Sprain ligament or meniscus problem. Healthy lifestyle in old age. Elderly runner athlete with inflammation of joint or muscle. Trail running. Old man jogging and had a spasm muscle.

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How to lower or eliminate your risk of knee arthritis, according to a new study

The health benefits of flexibility, and how to get there

5 fitness tips from the pros that every summer athlete needs to know

Should I use a smartwatch to track my health data? A doctor explains

Your 10-step guide to moving better

Sleep

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The most devastating sleep disorder of all, according to an expert

Need multiple alarms to wake up in the morning? Here’s what could be happening, according to experts

Prevent low back pain with this simple lifestyle change

1 in 4 parents say their young child has bedtime anxiety, new poll finds

He was the first person to be diagnosed with a new sleep disorder. It led to a scientific breakthrough

Mindfulness

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Empathy is on the rise in young people. Here’s how to build yours

The boredom scroll on socials may be making your problem worse, study says

Are you worried about your child’s size? Here’s why it may not be an issue

Here’s what could be a sign of future cognitive decline

Conserving your superpower, which is your attention span

Relationships

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Ghosting is usually a terrible thing to do. Here’s when it’s OK

Overinvolved in your college kid’s life? It’s understandable but not helpful, experts say

5-second breaks can help reduce aggression between couples, study finds

At the end of the day, don’t we all want to be happy? Here are 5 ways to get there

Etiquette experts weigh in: Should you have a say over a wedding you’re paying for?

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UV radiation vs. chemicals in sunscreen: Which is a bigger threat?

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How buyers and sellers are navigating real estate’s seismic shake-up

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